GlassesShop Blog

Good eyesight relies on proper nutrition as much as it does on healthy habits. Some foods can protect your eyes from diseases like macular degeneration and cataracts, while others may harm your vision over time due to excess s

Asthenopia, or eye strain, is a common problem in the digital age we live in now. Long periods of time spent in front of a screen, bad lighting, and vision problems that aren't fixed are some of the main causes. This article t

As we get older and our eyes become more sensitive, blue light from screens can mess up our natural sleep cycles. Wearing blue light blocking glasses at night may help reduce eye strain and help you sleep better, even though y

After they turn 40, a lot of people start to notice changes in their vision. For example, they may need more light to read, have trouble focusing on things that are close up, or get eye strain more easily. These changes are no

YES, definitely, eye strain can trigger anxiety! Our eyes help us connect to the world, but what happens when they feel tired? In this digital age, eye pressure doesn’t just cause tiredness. It can also raise anxiety. The good

Nearly all of us work on screens and spend our spare time watching one every single day, but did you know that screens can actually affect the lifespan of your eyewear? Prolonged exposure to screens such as your phone, TV, tab

Do you have trouble seeing at night? Then your nighttime visibility could be affected by a common condition known as Astigmatism. This is where there is a refractive error of the eye where the cornea or lens is irregularly sha

Most of us know alcohol can have poor effects on our health such as our liver and brain, despite it being a common social activity. However, one of the lesser spoken effects is how alcohol affects and damages vision and eye he

You might be surprised to learn how sleeping can affect our eye health. Bad positions, poor sleeping environments, and other factors can contribute to eye issues. Luckily, some tips can help you with eye care while you slee

Are your eyes red, swollen, and itchy? Or perhaps they are tearing and feel like they are burning? Then you might suffer from eye allergies, which can cause eye irritation.Eye allergies can be caused by a variety of sources

Have you ever been working on your laptop for a long period, or perhaps scrolling on social media only to find that your vision suddenly turns blurry? Being able to unfocus your eyes on command naturally is normal, but not

If you’ve recently been to the opticians and been given an eye prescription for the first time, you're likely wondering what these numbers mean and how to read them. Your unique prescription is given to you so it can correc